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Our Weekly Offerings
Sundays 11:00 to 12:30 Breath and Body Yin with Linda and Howard
Mondays 5:00 to 6:00 Tai Chi with Amy Engle
Tuesdays 6:00 to 7:30 Yoga for Every Body with Linda Hjortshoj
Wednesdays 10:00 to 11:15 Slow Flow Yoga with Laurie Luongo
Wednesdays 11:45 to 12:45 Chair Yoga with Juliana Podd
Wednesdays 4:15 to 5:30 Yoga for Mobility, Stability & Strength with Helen Hamilton
Thursdays 9:30 to 11:00 AM Light Yoga with Howard Bartle
Thursdays 4:30 to 5:30 Cor Unum-through Peaceful Remedies
Thursdays 6:00 to 7:30 Yoga for a Fluid Body with Linda Hjortshoj
Fridays 10:00 to 11:15 Roga - Rollers and Yoga with Laurie Luongo
Saturdays 10:00 to 11:15 Flow Motion and Reset with Kimberly Kempston
Yin Training 2019
Yin Training 2019
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