top of page
Our Weekly Offerings
Sundays 11:00 to 12:30 Breath and Body Yin
Mondays 5:00 to 6:00 Tai Chi with Amy
Tuesdays 6:00 to 7:30 Yoga for Every Body
Wednesdays 10:00 to 11:15 Slow Flow Yoga
Wednesdays 4:15 to 5:30 Yoga for Stress Relief with Helen
Thursdays 9:30 to 11:00 AM Light Yoga
Thursdays 4:30 to 5:30 Cor Unum-through Peaceful Remedies
Thursdays 6:00 to 7:30 Yoga for a Fluid Body
Fridays 10:00 to 11:15 Roga - Rollers and Yoga
See Class Descriptions Below
Upcoming Events
Sat, Feb 15North Coast Yoga
Wed, Feb 19North Coast Yoga
Wed, Dec 11North Coast Yoga
Sun, Nov 17North Coast Yoga
Fri, Nov 08North Coast Yoga
Sun, Oct 27North Coast Yoga
Wed, Oct 16Oswego
Fri, Sep 20North Coast Yoga
Multiple DatesThu, Aug 29Sterling
Wed, Aug 28North Coast Yoga
Fri, Jul 1917 W Cayuga St
Wed, Jun 19North Coast Yoga
Sat, May 18North Coast Yoga
Sat, May 04Art Association
Sat, Apr 20North Coast Yoga
Fri, Mar 22North Coast Yoga
Yin Training 2019
Yin Training 2019
bottom of page