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Our Weekly Offerings
Sundays 11:00 to 12:30 Breath and Body Yin
Mondays 5:00 to 6:00 Tai Chi with Amy
Tuesdays 6:00 to 7:30 Yoga for Every Body
Wednesdays 10:00 to 11:15 Slow Flow Yoga
Wednesdays 4:15 to 5:30 Yoga for Stress Relief with Helen
Thursdays 9:30 to 11:00 AM Light Yoga
Thursdays 4:30 to 5:30 Cor Unum-through Peaceful Remedies
Thursdays 6:00 to 7:30 Yoga for a Fluid Body
Fridays 10:00 to 11:15 Roga - Rollers and Yoga
See Class Descriptions Below
Upcoming Events
Rest Deeply Sound BathWed, Apr 23North Coast Yoga
Spring Equinox Sound BathFri, Mar 21North Coast Yoga
HOLIDAY SOUND BATHWed, Dec 11North Coast Yoga
Thermography Clinic for breast and thyroid/dental/sinus early detectionSun, Nov 17North Coast Yoga
Fall Gratitude Sound BathFri, Nov 08North Coast Yoga
Chai and Chat with Lama TenzinSun, Oct 27North Coast Yoga
Full Moon Sound BathWed, Oct 16Oswego
Welcome Fall Sound BathFri, Sep 20North Coast Yoga
Nature Centered Yoga with Howard Bartle at the Sterling Nature CenterMultiple DatesThu, Aug 29Sterling
Waning Moon Sound BathWed, Aug 28North Coast Yoga
Full Moon Sound BathFri, Jul 1917 W Cayuga St
SOUND IMMERSION WITH JOSEPH SCHMIDLINWed, Jun 19North Coast Yoga
Waxing Moon Sound BathSat, May 18North Coast Yoga
Growth Rings Art ExhibitSat, May 04Art Association
Kirtan and Mini Sound BathSat, Apr 20North Coast Yoga
WELCOME SPRINGFri, Mar 22North Coast Yoga
Yin Training 2019
Yin Training 2019
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