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Our Weekly Offerings
Sundays 11:00 to 12:30 Breath and Body Yin
Mondays 5:00 to 6:00 Tai Chi with Amy
Tuesdays 6:00 to 7:30 Yoga for Every Body
Wednesdays 10:00 to 11:15 Slow Flow Yoga
Wednesdays 4:15 to 5:30 Yoga for Stress Relief
Thursdays 9:30 to 11:00 AM Light Yoga
Thursdays 4:30 to 5:30 Cor Unum-through Peaceful Remedies
Thursdays 6:00 to 7:30 Yoga for a Fluid Body
Fridays 10:00 to 11:15 Roga - Rollers and Yoga
See Class Descriptions Below
Upcoming Events
- Sat, May 04Art AssociationMay 04, 2024, 7:00 PM – Jun 02, 2024, 3:00 PMArt Association, Barbara Donahue Dr, Oswego, NY 13126, USAMay 04, 2024, 7:00 PM – Jun 02, 2024, 3:00 PMArt Association, Barbara Donahue Dr, Oswego, NY 13126, USAAn opening and show of Howard's elegant and refined rustic furniture plus other art work. Opening is on May 4th from 7:00 to 9:00 and the show is up until June 2nd at 4:00. There will be an artists talk in the gallery on May 26th at 2:00 P.M.
- Sat, Apr 20North Coast YogaApr 20, 2024, 3:30 PM – 5:30 PMNorth Coast Yoga, 17 W Cayuga St 2nd floor, Oswego, NY 13126, USA
- Fri, Mar 22North Coast YogaMar 22, 2024, 7:15 PM – 11:15 PMNorth Coast Yoga, 17 West Cayuga Street, 2ns floor, Oswego
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